Gentle Yoga

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About

This Gentle Yoga class integrates breathing techniques, yoga warm-ups, postures, cool down, and deep relaxation. Modifications will be provided for each posture to personalize the practice. Potential benefits include increased mobility, flexibility, stability, calm, and inner peace. Please bring a yoga mat. All levels are welcome.

Where

<p>Ross Community Center<br>Classrooms A &amp; B</p>

1000 Ross Municipal Drive Pittsburgh PA 15237

Good to know

Sign up ahead · https://www.ross.pa.us/calendar.aspx?EID=8360 Open ↗

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