Gentle Yoga

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About

This class is an integrative blend of breathing techniques, yoga warm-ups and postures, cool down and deep relaxation. Modifications will be given for each posture to personalize the practice. Potential benefits of this class are increased mobility, flexibility, stability, calm and inner peace. Please bring a yoga mat. All levels welcome.

Where

<p>Ross Community Center<br>Classrooms A &amp; B</p>

1000 Ross Municipal Drive Pittsburgh PA 15237

Good to know

Sign up ahead · https://www.ross.pa.us/calendar.aspx?EID=8363 Open ↗

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