Nutrition Links: How to Eat Healthy on a Budget

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About

Nutrition Links is a program offering virtual or in-person lessons on healthy eating tips, smart shopping, food preparation, delicious recipes, and food safety. Classes include hands-on activities and cooking demonstrations. The program aims to help participants make positive changes for good nutrition and health, control portion sizes, practice food resource management, and ensure food safety in preparation, storage, and handling, as well as increase physical activity. This program is for families with young children (under 19) in rural or urban areas responsible for family food planning, purchasing, and preparing. It also serves pregnant women, pregnant and parenting teens, and school-age youth (5–19 years of age).

Where

Ross Library

232 West Main Street, Lock Haven, PA, 17745, United States

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Ross Library

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