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Join in the appChi Gong (Qigong) is an ancient Chinese practice of movement and meditation, rooted in the balance and harmony of nature. Chi is the vital life force energy that animates all living beings. Through gentle exercises, participants learn to cultivate and direct the flow of Chi within themselves and draw from the Universal Chi. The program aims to promote physical and mental health, enhance the immune system, improve balance and strength, benefit all systems, organs and cells, create inner peace and joy, lead to vitality and longevity, and relieve pain and stress.
Bolinas Park, Bolinas & Elsie Roads, Fairfax, CA, 94930, United States
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Fairfax Pavilion
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Tuesday, December 1 · 10:00 AM PST
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