Yinyasa Workshop

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About

Join yoga teacher Calie Candia for a Yinyasa Workshop. The class begins promptly at 9:00 am with a meditation warm up, followed by a short meditation and three rounds of om. Participants will then flow into a restorative sequence of poses and counter poses. After resting pose (shavasana), there will be a break for tea and snack from 10-10:30. The second part of the class, starting at 10:30, will be a full hour of Yin Yoga, focusing on unwinding fascia and releasing tension by holding restorative poses longer. Please bring a yoga mat, straps, blocks, a bolster or pillow, and a sense of humor.

Where

Yountville Community Center

6516 Washington Street Yountville CA 94599

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Yountville — Main Calendar