Chi Gong in the Park

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About

Chi Gong in the Park is an ongoing program held on Tuesdays from 10am to 11am at Bolinas Park, or the Women’s Club during rainy season. The instructor is Susan Ezra. This ancient Chinese practice of movement and meditation focuses on cultivating and directing Chi, the vital life force energy. It is appropriate for all ages, with a focus on adults and older adults, and beginners are welcome. Chi Gong is known to promote physical and mental health, enhance the immune system, improve balance and strength, and benefit all systems, organs, and cells. It aims to create inner peace and joy, lead to vitality and longevity, and relieve pain and stress.

Where

Bolinas Park, Bolinas & Elsie Roads, Fairfax, CA, 94930, United States

The full address is in the app.

Good to know

Sign up ahead · Must register monthly for this offering

Details read from the event listing

Listed by

Fairfax Pavilion

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