Morgan Hill Yoga Collective

Fitness & Gym · Morgan Hill, CA

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  • Hot FusionA set sequence blend of traditional yoga postures with Vinyasa Flow in a heated room. This class is a set sequence of traditional yoga poses, vinyasa flow, core exercises and more. It is an energizing and fun practice done to upbeat music, allowing you to build strength and focus through repetition. The repetition allows for moving medition to improve awareness, and peace of mind while decreasing anxiety and stress.
  • Power FlowA faster paced flow built for strength and endurance. This upbeat, hot vinyasa class energetically links breath to movement in a fast-paced flow. Postures move fluidly from one to the next, building strength, flexibility, and balance along the way. This is a more advanced class, following a set sequence that changes every six weeks.
  • Hot 26A set sequence performed in a heated room targeting strength, flexibility, focus & endurance. Hot 26 is a set sequence of 26 postures based on the Bikram style of yoga, performed in a specific order to upbeat music. Designed to flush out every system in the body, this class builds strength, flexibility, focus, and endurance from start to finish.
  • Sculpt n SweatA fiery fusion of Pilates-inspired strength and mindful movement in the heat. Turn up the heat and challenge your strength in this full-body sculpt class set in a warm 90 degree studio. This workout combines controlled Pilates-inspired movement with strength training, glute activation, core work, and low-impact cardio intervals for a powerful, sweaty session. Expect deep muscle engagement coupled with intentional movement. Close out your practice with stretch cool-down.
  • Pilates ScluptPilates Sculpt blends classic Pilates principles with strength-focused sequences to build lean muscle and improve core stability. Using controlled, precise movements alongside light resistance, this class targets the whole body sculpting, toning, and strengthening from the inside out.
  • Hot VinyasaHot Vinyasa is a dynamic, breath-driven flow performed in a heated room. Postures move fluidly from one to the next, building heat, strength, and endurance while challenging your focus and flexibility. Expect a fast-paced, sweat-inducing practice that pushes you to move powerfully and breathe deeply.
  • Paulas PilatesTraditional full-body mat Pilates meets the heat in this energizing 100 F class. Move to fun, upbeat music as you work through classic Pilates sequences using traditional props, with a strong emphasis on core strength, stability, control, and total-body conditioning.
  • Vinyasa SculptGet ready to move and sweat. This high-energy class kicks off with a dynamic vinyasa flow, then dials up the intensity with roughly 30 minutes of sculpting using light weights provided by the studio the perfect combo of flow and burn.
  • Yoga for Hip FlexorsThis class is designed to create more mobility and flexibility through the hips to help relieve low back pain, hip pain, and/or hamstring and thighs tightening. The class includes flowing sequences in addition to holding specific poses to release tension, stress, knots, and pain throughout the hips, lower back, and legs. The result will always be happier hips!
  • Yin/RestoreA slower pace with a focus on connective tissue. Yin & Restore is a slow, meditative practice designed to release tension and calm the nervous system. Postures are held for several minutes at a time, allowing you to sink deeper into the bodys connective tissue while restorative poses invite full relaxation. Expect a quiet, introspective practice that leaves you feeling grounded, open, and at ease.
  • Yoga AlignmentCome explore the traditional yoga poses and discover ways of movement using the full engagement of your muscles in these poses. When the muscles engage and put your bones back into optimal alignment, the nervous system can reset and come to a place of balance. This practice is designed to help you tune into what YOUR body needs at any point in time. Learn the best way for your body to get into poses, and modify and/or expand your individual practice.
  • Warm VinyasaA flowing, breath-linked practice performed in a gently heated room. Warm Vinyasa moves through dynamic sequences that build heat from within, syncing movement with breath to create a steady, meditative rhythm. Expect to work up a light sweat while building strength, balance, and flexibility all without the intensity of a fully heated room.
  • Sunday SequenceThis vinyasa inspired class flows through dynamic postures, linking breath to movement to build strength and flexibility. Moving at a moderate pace, the class often builds toward a peak pose, layering in more challenging postures along the way for an invigorating, full-body practice. Expect to work up a good sweat in this gently warmed practice.
  • Forearm Stand Course$80.00
  • 108 Sun Salutations Challenge$100.00
  • Ashtanga For Beginners$80.00

Location

Morgan Hill Yoga Collective
1295 E Dunne Ave Ste 160, Morgan Hill, CA 95037, USA
Morgan Hill, CA 95037

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